Improve Yourself Through Movement
When we are born, our driving force is to move. As a parent we encourage our babies to lift their heads, crawl, stand, and walk. Our...
Is Your Practitioner Your Teacher?
We live in a fast paced world that doesnt seem to be slowing down anytime soon. This leads us to always trying to find the quick fix, the...
Diabetes Options
With the ease and availability of fast food, and sweet treats of all sorts, Type 2 Diabetes (T2D) is rising at a ridiculous rate. Diet...
28 Day Body Reset
Have you ever felt that after every weekend you wished you would of eaten healthier and not overindulged? Sometimes do you feel like you...
A Place to Share
Finally I have created a space I can share my services, experiences, and my favourite food as medicine products. I am looking forward to...
