Chia Porridge

Warming, nurturing morning meal. Deliciously rich in good oils, and prebiotics for the belly. 

Serves 1

3/4 cup of good quality almond milk low in sweetener

1 TBSP of chia seeds

1 TBSP of pesticide free flax seeds

1/2 TBSP of unsweetened dessicated coconut

1/4 tsp of ground stevia

1/4 tsp of cinnamon

A sprinkle of nutmeg

1/4 tsp of psyllium 

1 strawberry

1 tsp of lightly toasted ground nuts

1/2 tsp of real maple syrup

Warm almond milk on a low heat and be sure not to simmer or boil so that all the good oils in the porridge stay safe. 

Stir in chia, flax, coconut, stevia, cinnamon, nutmeg, and psyllium. Keep stirring until combined and starts to thicken and turn heat off. Leave in pan until thickened to a porridge consistency. 

Serve with a strawberry fan, sprinkle with nuts, and drizzle with maple syrup. 

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